Chair Fitness With Tiffany!

Join Tiffany for a seated fitness class designed to get you moving while staying safely supported. This health and wellness program welcomes participants of all ages and fitness levels. The class runs for one hour and focuses on exercises you can do from a chair, making it accessible for those who prefer seated movement or need extra stability during exercise. This is a recurring program held regularly throughout the year, so you can build a consistent fitness routine. The class takes place at the Petersburg Public Library's Wellness Center. Whether you're looking to stay active, improve flexibility, or simply enjoy some guided movement in a supportive environment, this is a low-pressure way to prioritize your health. For more information or to register, contact the library directly.