Intermediate Tai Chi

This class introduces participants to intermediate-level Yang Style Tai Chi, building on foundational knowledge of the Yang 24 form. You'll develop practical skills in breath work, balance, and internal awareness as the instructor introduces new techniques each week. The eight-week session runs through late October, making this a great opportunity to deepen your practice if you've already explored tai chi basics. Registration is required before your first class and covers all eight sessions. A few spots are still available. If you have questions about the class or need to discuss any physical or communication accommodations, reach out to the library directly. This is an online event, and you'll receive the connection details via email after you register.