Intermediate Tai Chi

This class introduces adults to intermediate-level Yang Style Tai Chi, building on foundational techniques from the Yang 24 form. You'll develop strength in breath work, balance, and body awareness as the instructor adds new skills each week. The eight-week session meets once per week and gives you time to gradually progress through the material at a comfortable pace. Registration is required before the first class and covers all eight sessions. If you have questions about the class or need to discuss any physical or communication accommodations, reach out to the library ahead of time. They're happy to help make sure the experience works well for you.